Get to know us

B Emotionally Fit was founded by Beverly Torres, a proud native of Freeport, Long Island, with a deep belief in the power of community, connection, and emotional wellness.

Growing up on Long Island, Beverly saw the contrast between the region's wealth and the realities facing many Black, Latino, and low-income communities. While opportunity surrounded these communities, access to resources, including mental health and wellness support, was not always equal. Her own journey taught her the importance of opportunity. Beverly recognizes that people along the way opened doors, offered support, and helped her become who she is today. She also knows that those same opportunities are not available to everyone.

That is why she believes success comes with a responsibility to give back.

Her brother Martin, was invited to lead the fitness side of the organization. Martin is a perfect example of the connection between physical and emotional wellness, overcoming several challenges through his commitment to healthier living, including nutrition and exercise, while also experiencing the benefits of therapy firsthand. Together, they embraced a simple philosophy: mental and physical wellness go hand in hand and we practice what we teach.

Our team members are not simply advocates for mental health and wellness, we are people who understand it personally. We have all experienced therapy and we understand the importance of movement, exercise, healthy habits, and caring for our emotional well-being.

B Emotionally Fit exists to make mental health and wellness more accessible, relatable, and inclusive, especially for communities that have historically been underserved and overlooked. We believe our communities already have the strength, knowledge, and resilience to thrive. We want to help provide the tools, support, and opportunities to make that possible.

Because who better to help strengthen our communities than the people who know and love them best?